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Upcoming Events
Mar 30 Sat9:00 am April Fools 5k @ Illinois ArboretumApril Fools 5k @ Illinois ArboretumMar 30 @ 9:00 am – 10:00 amWelcome to the 2nd annual April Fool's 5K! The race will be held at the Illinois Arboretum on March 30th, 2013 at 9 a.m. and [...]Apr 13 Sat9:00 am Allerton Trails Half-Marathon @ Allerton Trails Half-MarathonAllerton Trails Half-Marathon @ Allerton Trails Half-MarathonApr 13 @ 9:00 am – 10:00 amGorgeous, winding, double-track riverside trails Race through woods, gardens, meadows, and statuary Precision course with optimal elbow room Guest lodging available Music and fun surprises [...]View Calendar Add Add
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- Did you go to Ladies' Night on Sunday? Please fill out our survey to improve the event for next year: surveymonkey.com/s/ZXMJZHB Thanks! <3<3 2 weeks ago
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Monthly Archives: August 2010
Sports bra wisdom, from me and my girls.
This morning, I got up at Dark O’Clock to accompany my boyfriend to the Mahomet Half Marathon/5K races in nearby Mahomet, Illinois. Racing 5Ks isn’t really my thing but I always love soaking up the race day atmosphere and looking … Continue reading
Stories
As the vocals start on the ninth track of one of my favorite album, it is as if I am hearing it for the first time . . . . “Stories we all got’em,” and runners are no exception. Runners … Continue reading
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The Runner’s Commandments
This list of 53 commandments has been circulating for awhile in the online running community. If you haven’t seen it, it’s worth a look because I think at least you will find at least one commandment that “speaks” to you … Continue reading
Summer running haikus
Not to exaggerate, but this summer’s running is pretty much my personal hell on earth. Nothing demoralizes me like setting out on an easy three-miler, only to fall victim to the laser death beams sunshine emanating from the morning sky … Continue reading
What’s in a name?
Just like any future parents, my wife and I spent hours pouring over baby name books. We would look up the meaning of names, write the initials, repeat the first middle and last name aloud to see how it rolled … Continue reading
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Wanna get muddy buddy?
The tale of two siblings fighting to finish Columbia’s Muddy Buddy race, a six mile buddy bike and run race. Continue reading
How do I find the right type of shoe?
Finding the right pair of shoes for your foot type can be a challenge without help. Know what to look for when buying a new pair of running shoes. Continue reading
Welcome to the new Body N’ Sole blog
Welcome to the new Body N’ Sole blog. We’re proud to bring to you online the same expert information we provide to our customers when they visit us in-store. We decided to start a blog because we hope it will … Continue reading
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