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Upcoming Events
Mar 30 Sat9:00 am April Fools 5k @ Illinois ArboretumApril Fools 5k @ Illinois ArboretumMar 30 @ 9:00 am – 10:00 amWelcome to the 2nd annual April Fool's 5K! The race will be held at the Illinois Arboretum on March 30th, 2013 at 9 a.m. and [...]Apr 13 Sat9:00 am Allerton Trails Half-Marathon @ Allerton Trails Half-MarathonAllerton Trails Half-Marathon @ Allerton Trails Half-MarathonApr 13 @ 9:00 am – 10:00 amGorgeous, winding, double-track riverside trails Race through woods, gardens, meadows, and statuary Precision course with optimal elbow room Guest lodging available Music and fun surprises [...]View Calendar Add Add
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- Did you go to Ladies' Night on Sunday? Please fill out our survey to improve the event for next year: surveymonkey.com/s/ZXMJZHB Thanks! <3<3 2 weeks ago
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Monthly Archives: July 2012
Body in Seoul: Summer running haiku contest
Oh man, we have reached the dog days of summer. How are you faring in this hot weather, Body N’ Sole friends? I certainly have my struggle face on these days; it’s just so humid here! I’m dreaming of crisp Fall … Continue reading
Fusion to 5k part 7 ($80,000 coffee mug ?)
The days after walking the Illinois Marathon 10k reminded me that I may have pushed myself too hard and needed to back off until my body recovered. I continued to walk and go to physical therapy although my energy levels … Continue reading
Posted in Body N' Sole, Fitness, Injury Prevention, Running
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Body in Seoul: The “5K marathon” & other linguistic atrocities
Have you ever had a conversation along these lines with a non-runner? How do you usually respond? Non-runner: Oh, you run marathons? You: Yes, I’ve run one [two, five, twenty]. Non-runner: Oh, me too! I just did a 5K last … Continue reading
Posted in Body in Seoul, running culture
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