Author Archives: Mica

About Mica

Mica is a blogger, occasional cashier, and baked goods supplier for Body N' Sole. A middle-of-the-pack runner, she has plenty of time to observe and ruminate on running culture. You can find her trotting around CU in red shorts, often questioning her life decisions. Check out her non-running thoughts at her personal blog MicaPie.

Please fill out the Ladies’ Night Survey

Posted on March 4, 2013 by Mica

Please do the survey if you went to Ladies’ Night. It helps us a lot.* *This is a haiku, not a weirdly-spaced request. If you attended Ladies’ Night 2013, please take a minute (Seriously, like 45 seconds–less time than it … Continue reading →

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For Real Runner: Jason Retz

Posted on February 19, 2013 by Mica

It’s time to meet a new local runner in the next installment of For Real Runner. This week’s runner is Jason Retz from Arcola. Jason is dedicated to his coaching job, but he still finds time to run some lots … Continue reading →

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For Real Runner: Thad Sweet

Posted on February 2, 2013 by Mica

Welcome to the first installment of For Real Runner! We’ll be featuring local runners in the Chambana community on the blog. I’ve found that running is actually a very social sport despite being a seemingly solitary activity. With For Real … Continue reading →

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Be Featured on the BnS blog!

Posted on January 29, 2013 by Mica

Hi,  friends! Are you enjoying this unseasonably warm January running weather? I’m excited to announce the start of a new feature on the Body N’ Sole blog. Body N’ Sole prides itself on being part of the running community, and … Continue reading →

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Gift Ideas: Awesome Gadgets!

Posted on December 21, 2012 by Mica

Hi, readers! It’s December 21st. I may be hasty in saying that the world will not end today (Sorry, Mayans!), but if that’s the case, the shopping procrastinators didn’t get off the hook for buying Christmas gifts. No worries, there’s still … Continue reading →

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Gift Idea: May your runs be warm and dry

Posted on December 10, 2012 by Mica

Funny weather we’ve been having this December, don’t you think? While my Pandora station is set to play non-stop holiday music about frosty air and letting it snow, the weather outside tells a different story. Prior to moving to the … Continue reading →

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Dressing for Winter (+ Fit Asian Grimace!)

Posted on November 29, 2012 by Mica

Have you seen the temperatures lately? It’s frickin’ cold! When wintry winds and finger-biting frost appear, seasoned runners don’t shy away from the plunging temperatures; they get out there and run those streets like they own them. If you’re a … Continue reading →

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“Gift” idea: 2Toms Stink Free Spray

Posted on November 5, 2012 by Mica

Feet are kind of gross, wouldn’t you say? They take a lot of wear and tear, and as runners, our feet bear the signs of a lot of regular abuse. However, I’ve generally found that in the right company (i.e., … Continue reading →

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Gift idea: Moji 360 Massager

Posted on October 26, 2012 by Mica

With the holidays just around the corner, it is time to get crackin’ on gifts for the runner in your life. Over the next two months, I’ll be posting fun gadgets and toys–all available at Body N’ Sole, of course–that … Continue reading →

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Final Photos: The Septembeards

Posted on October 13, 2012 by Mica

Readers, it is with great enthusiasm that I share the results of Body N’ Sole’s great Septembeards experiment 2012. It has been a few weeks since the October 1st shaving, and for the most part, I think the guys are … Continue reading →

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