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Upcoming Events
Mar 30 Sat9:00 am April Fools 5k @ Illinois ArboretumApril Fools 5k @ Illinois ArboretumMar 30 @ 9:00 am – 10:00 amWelcome to the 2nd annual April Fool's 5K! The race will be held at the Illinois Arboretum on March 30th, 2013 at 9 a.m. and [...]Apr 13 Sat9:00 am Allerton Trails Half-Marathon @ Allerton Trails Half-MarathonAllerton Trails Half-Marathon @ Allerton Trails Half-MarathonApr 13 @ 9:00 am – 10:00 amGorgeous, winding, double-track riverside trails Race through woods, gardens, meadows, and statuary Precision course with optimal elbow room Guest lodging available Music and fun surprises [...]View Calendar Add Add
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- Did you go to Ladies' Night on Sunday? Please fill out our survey to improve the event for next year: surveymonkey.com/s/ZXMJZHB Thanks! <3<3 2 weeks ago
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Tag Archives: Racing
Fusion to 5k – Part 4 (Losing the Walker)
Looking for a way to be free of using a walker, but not risking falling or injury, led me to the thought of using Nordic ski poles to help me get around and improve my fitness. My right foot and … Continue reading
Posted in Body N' Sole, Fitness, Injury Prevention, Media, Uncategorized
Tagged Body n 'Sole, Nordic Walking, Racing, running
6 Comments
Brushes With Fame
I enjoy some of the crazy topics of discussion on sports talk radio. One station in the Chicago area frequently has listeners call in and tell of a non-sports related accomplishment. Calls flood in when this topic is brought up. … Continue reading