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Upcoming Events
Mar 30 Sat9:00 am April Fools 5k @ Illinois ArboretumApril Fools 5k @ Illinois ArboretumMar 30 @ 9:00 am – 10:00 amWelcome to the 2nd annual April Fool's 5K! The race will be held at the Illinois Arboretum on March 30th, 2013 at 9 a.m. and [...]Apr 13 Sat9:00 am Allerton Trails Half-Marathon @ Allerton Trails Half-MarathonAllerton Trails Half-Marathon @ Allerton Trails Half-MarathonApr 13 @ 9:00 am – 10:00 amGorgeous, winding, double-track riverside trails Race through woods, gardens, meadows, and statuary Precision course with optimal elbow room Guest lodging available Music and fun surprises [...]View Calendar Add Add
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- Did you go to Ladies' Night on Sunday? Please fill out our survey to improve the event for next year: surveymonkey.com/s/ZXMJZHB Thanks! <3<3 2 weeks ago
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Category Archives: Media
Fusion to 5k – Part 4 (Losing the Walker)
Looking for a way to be free of using a walker, but not risking falling or injury, led me to the thought of using Nordic ski poles to help me get around and improve my fitness. My right foot and … Continue reading
Posted in Body N' Sole, Fitness, Injury Prevention, Media, Uncategorized
Tagged Body n 'Sole, Nordic Walking, Racing, running
6 Comments
Celebrity Appearances Can Be Deceiving…
We all have addictions. Some are more serious than others. For me, it’s being connected. Being connected? You know those annoying people who are always on their iPhone, laptop or listening to their MP3? Yes – that is me. I … Continue reading
Posted in Fitness, Media, Media, Nutrition/Food, Running
5 Comments