Category Archives: Interview

For Real Runner: Jason Retz

It’s time to meet a new local runner in the next installment of For Real Runner. This week’s runner is Jason Retz from Arcola. Jason is dedicated to his coaching job, but he still finds time to run some lots … Continue reading

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For Real Runner: Thad Sweet

Welcome to the first installment of For Real Runner! We’ll be featuring local runners in the Chambana community on the blog. I’ve found that running is actually a very social sport despite being a seemingly solitary activity. With For Real … Continue reading

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Be Featured on the BnS blog!

Hi,  friends! Are you enjoying this unseasonably warm January running weather? I’m excited to announce the start of a new feature on the Body N’ Sole blog. Body N’ Sole prides itself on being part of the running community, and … Continue reading

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Born to Run…Barefoot

Oh the weather outside has been frightful and it’s finally beginning to look a lot like Christmas. Yet all I could think about this weekend was running. Barefoot. Outside. Let me explain…

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