Category Archives: Uncategorized

Exercise is a Privilege

Posted on February 13, 2012 by ashley
Posted in Fitness, Media, Running, Uncategorized | Leave a comment

LADIES NIGHT SUNDAY, FEBRUARY 26th, 5:30-7:30 p.m.

Posted on January 24, 2012 by Van

KEEP YOUR GIRLS HAPPY!       It’s that time of year again ladies-time to get together for fun, food and lots of free stuff. Our theme this year is how to fit the perfect bra.  We will have a bra … Continue reading →

Posted in Body N' Sole, Fitness, Uncategorized | 3 Comments

I just spent HOW much on groceries??

Posted on January 23, 2012 by ashley

This is probably one of the most frequent questions that pops into my head (only behind Is it lunch time yet? and Why do I always drink 3 cups of coffee before 2-hour meetings?) Somehow, I have never gotten used … Continue reading →

Posted in Nutrition/Food, Uncategorized | 3 Comments

Don’t get BOMTICC this New Year

Posted on January 9, 2012 by ashley

Ahh…New Year’s resolutions. Whether you make them, hate them or incessantly break them year after year, they are all we’ve been hearing about for the past couple weeks and difficult to ignore.

Posted in Fitness, Uncategorized | 1 Comment

Come to Body N’ Sole Ladies’ Night

Posted on February 2, 2011 by Mica

Are you a LADY? If you answered “yes” to the above question, then you are eligible to attend the Body N’ Sole Ladies’ Night event on Sunday, February 20th from 5:30-7:30pm. Want to know the top five (arbitrarily selected) reasons … Continue reading →

Posted in Body N' Sole, Uncategorized | 1 Comment

Brushes With Fame

Posted on November 2, 2010 by Robb

I enjoy some of the crazy topics of discussion on sports talk radio. One station in the Chicago area frequently has listeners call in and tell of a non-sports related accomplishment. Calls flood in when this topic is brought up. … Continue reading →

Posted in Uncategorized | Tagged | 1 Comment

Stories

Posted on August 16, 2010 by Robb

As the vocals start on the ninth track of one of my favorite album, it is as if I am hearing it for the first time . . . . “Stories we all got’em,” and runners are no exception. Runners … Continue reading →

Posted in Uncategorized | 1 Comment

Summer running haikus

Posted on August 12, 2010 by Mica

Not to exaggerate, but this summer’s running is pretty much my personal hell on earth. Nothing demoralizes me like setting out on an easy three-miler, only to fall victim to the laser death beams sunshine emanating from the morning sky … Continue reading →

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What’s in a name?

Posted on August 12, 2010 by Robb

Just like any future parents, my wife and I spent hours pouring over baby name books. We would look up the meaning of names, write the initials, repeat the first middle and last name aloud to see how it rolled … Continue reading →

Posted in Uncategorized | 1 Comment